Exercise for mental health

Exercise for mental health

Originally posted as on Quora, 3-15-2020 The simple truth about exercise that most people ignore: It is the best mental stimulant and regulator that you can get naturally. I need to exercise regularly, and in the morning, to rid myself of negative energy and thoughts....
In memoriam of my beautiful Laney

In memoriam of my beautiful Laney

On November 26, 2017 we had to say goodbye to our beautiful baby girl, Laney. I needed a month to get to the place where I could write her Memoriam to celebrate her purposeful life and find closure. Laney’s passing was mercifully relatively quick and peaceful....

Greece 2006

PERSONAL PHOTOS GREECE VACATION This post is intended for friends of Barry Edwards and Edwards Communications All photos here may not be used or reproduced without the expressed written consent of Barry Edwards Intro: Cleveland guys in Greece. September, 2006 My...

Spain, Barcelona and Madrid 2002

PERSONAL PHOTOS: SPAIN VACATION This is intended for friends of Barry Edwards and Edwards Communications All photos here may not be used or reproduced without the expressed written consent of Barry Edwards   Intro: Cleveland guys in Spain. November, 2002 My...